The TRAC•MAN™ can be used a variety of ways—there is no one "perfect" protocol for all men:

METHOD 1

This is generally best performed every other day, up to 2 times per day, for 10 to 45 minutes per session (Do not use while sleeping). The lubricated penis is placed into the TRAC•MAN™ receiver tube using a series of low-vacuum, then release, steps. Then outward pull is created by hanging the attached receiver onto the metered pulling stand. Most men lie in bed, watching TV for 10 to 45 minutes while the TRAC•MAN™ does its work.

Some benefits of this method include short sessions; upward/outward pull; longer flaccid/and erect lengths; harder, quicker erections; more intense orgasms; larger head size; and increased thickness, usually achieved over the course of months, although some men notice effects almost immediately. The small amount of initial "puffiness" created will normally dissipate within a few hours, and with continued use this will generally cease to occur.

METHOD 2

This is performed as much as you wish, every day, if well tolerated. Use the smallest diameter receiver possible. The inside protective elements, and sometimes the base sleeve, are removed from the TRAC•MAN™ receiver, which is lubricated with petroleum jelly and placed onto the penis in the usual way. Then all vacuum is released and the pump gun set aside. The receiver tube is worn with no vacuum and no pull for up to several hours (releasing and reapplying approximately every 15 to 45 minutes).

This method keeps the penis extended outward for a long period of time, since any attempt at drawing back will create a small amount of vacuum, preventing shrinkage. Potential benefits include longer flaccid and erect length; increased thickness and head size; straightening of bent shaft; and softening of surgical or trauma scar tissue.

METHOD 3

This can be performed every day, perhaps 2 or 3 times per day, if well tolerated (Do not use while sleeping). The TRAC•MAN™ receiver can be used as in Method 2, but with a measured amount of limited vacuum, as with a vacuum pump. Here, benefits may include some length gains, especially in the flaccid state; increased head size and shaft thickness; more prominent veins; harder erections and more intense orgasms. It should be noted that we are talking about the use of minimal vacuum here, since low vacuum = low risk.

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